Small Group Personal Training in central Brighton

Building community, confidence and results

Imagine a gathering of like-minded women, each on a journey to rediscover their strength and vitality. Picture yourself in a vibrant space, surrounded by supportive peers and guided by a passionate coach dedicated to unleashing your full potential.

At Thrive Together 360, we don't just work out; we head towards a healthier, more empowered version of ourselves. A fusion of tailored exercises, personalised guidance, and camaraderie, we challenge limitations, shatter stereotypes, and redefine what it means to thrive at any age.

This is personal training without the 'personal price tag'.

Book in a call to find out more

What is Thrive Together 360?

Personal Training in a small group

A bespoke training plan with personalised coaching delivered in a group of up to 4 women. Plus all the out of session support you get with one-to-one PT.

Inclusive for all fitness levels

Personalised guidance and coaching in session, with the group setting meaning you can be inpired by and inspire others irrespective of where you are on your journey.

Support & camaraderie

A community of formidable women supporting each other and encouraging positive self-talk. It is a little bit magic.

Hosted in an inclusive private space at the FMG Project

Devoted session times with flex when you need it

Sessions are pre-work/ commute, after school drop-off and at lunchtime - they are subject to availability
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Monday – 6.30AM/ 7.30AM / 8.30AM/ 9.30AM/ 10.30AM/ Midday

Wednesday - 6.30AM/ 7.30AM / 8.30AM/ 9.30AM/ 10.30AM/ Midday

Friday - 9.30AM/ 10.30AM/ Midday
There are facilities on site to shower

Monthly Membership:

Experience the personalised support of one-on-one training, amplified with increased sessions, face-to-face time, accountability, motivation, and accelerated progress in this vibrant women's community