Small Group Personal Training in central Brighton
Building community, confidence and results
Experience the personalised support of one-on-one training, amplified with increased sessions, face-to-face time, accountability, motivation, and accelerated progress in this vibrant women's community
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What is Small Group Personal Training?
Personal Training in a small group
A bespoke training plan with personalised coaching delivered in a group of up to 5. Plus all the out of session support you get with one-to-one PT.
Inclusive for all fitness levels
Personalised guidance and coaching in session, with the group setting meaning you can be inpired by and inspire others irrespective of where you are on your journey.
Support & camaraderie
A community of formidable women supporting each other and encouraging positive self-talk.
Hosted in an inclusive private space at the FMG Project
The flexibility to self-book into sessions
Sessions are pre-work/ commute, after school drop-off and at lunchtime
Monday – 6AM/ 7AM / 9.30AM/ Midday
Wednesday - 6AM/ 7AM / 9.30AM/ Midday
Friday - 9.30AM/ MiddayThere are facilities on site to shower
Monthly Membership:
Experience the personalised support of one-on-one training, amplified with increased sessions, face-to-face time, accountability, motivation, and accelerated progress in this vibrant women's community
Designed to get you results
Bespoke training program, habit and nutrition coaching - not a generic, one-size fits all approach
Appointment to Play
Autonomy to book into sessions to fit with your life juggle
Community Support
Be a part of a warm, friendly, funny, supportive and inspiring group of fabulous women
Monthly Membership
Includes:
2+ sessions per week
Accountability with check-ins and forward planning
Habit coaching built around your life, behaviour and nutrition
More than one-to-one PT
The solution you didn't know existed or you needed
More face to face time with an expert coach
More Accountability
More progress towards results
Got any questions?
Send Katy a Whatsapp with your question and she’ll get back to you ASAP
